Mysore Venezia
A traditional and intimate space for daily practice in Venezia
Schedule
Weekly Schedule — Monday to Friday
Ashtanga Yoga — Mysore Style
5:30 – 10:00 am
A traditional Mysore-style morning practice.
Students arrive within this window and practise at their own rhythm, receiving individual guidance and adjustments.
Suitable for both beginners and long-time practitioners.
Location
Details are shared privately with students upon registration.
For information and reservations:
Participation
Classes are intentionally small to allow space, presence and personal attention.
Advance confirmation is required
Teaching approach
I teach Ashtanga and meditation in the same spirit in which they were transmitted to me in India:
with simplicity, humility, continuity and deep respect for each student’s rhythm.
The Mysore method is a personal and silent practice.
Each practitioner is guided individually through the sequence, step by step, according to their breath, their body, and the moment of life they are in.
This creates a space of presence, stability and inner listening.
I value a calm atmosphere, slow mornings, and a soft approach to discipline.
The room is quiet, adjustments are gentle, instructions are minimal but precise, and the breath leads every movement.
Nothing is forced. Nothing is rushed.
The practice becomes a conversation with oneself.
Meditation, mantra and breathwork are part of the same path.
These practices were central in my years of study in India, and I integrate them naturally into the way I teach — as tools for clarity, steadiness, emotional balance and inner freedom.
My intention is to hold a space where students can develop consistency, awareness and trust in their own process.
A place where the body becomes stronger, the breath becomes steadier, and the mind becomes quiet.
This is a practice for life.
A daily ritual of care, discipline and devotion.
You are welcome to grow within it, gently and at your own pace.
Parampara - Krishnamacharya Lineage
Aṣṭāṅga Yoga
Ashtanga Yoga is a traditional contemplative practice that integrates breath, movement, and concentration through a progressive and disciplined method.
Through the coordinated practice of posture (āsana), breath (ujjayi prāṇāyāma), and gaze (dṛṣṭi), the practitioner gradually develops physical stability, mental clarity, and deeper self-awareness.
The method is transmitted through the traditional teacher–student relationship and is rooted in the lineage of Sri K. Pattabhi Jois and Tirumalai Krishnamacharya, whose teachings have shaped the development of modern yoga.
Today, the tradition continues through the work of teachers and institutions connected to the Sharath Yoga Centre in Mysore, India.
The Practice
The word Ashtanga means “eight limbs,” referring to the path described by Patañjali in the Yoga Sūtras, integrating ethics, posture, breath, concentration, meditation, and self-awareness.
Within the Ashtanga method, breath and movement are synchronized through vinyasa, creating a steady and meditative flow that develops strength, stability, concentration, and internal awareness.
The practice unfolds progressively through structured sequences traditionally known as the Primary, Intermediate, and Advanced Series, supporting physical, mental, and energetic development over time.
Rather than emphasizing performance or flexibility, the method is rooted in discipline, continuity, humility, and the cultivation of attention through daily practice.